Packing for the Hospital - Not quite sure what you'll REALLY need? Don't worry. Let's start with a simple list of things you don't need.

“Well, you know it’s not about you anymore. It's all about the baby, now."

Getting pregnant, growing a baby, and birthing a baby is as normal and natural as breathing, right? What about when it’s not?

It is Maternal Mental Health Week. Did you know that 1 in 5 women struggle with postpartum depression, anxiety, or other postpartum mood...

According to several studies, it has been concluded that having a doula at your birth can have a significant, positive impact on the...

When is the last time you took time to smell the proverbial flowers? From the time we wake up until the time we go to bed, there’s always...

Traditionally women were told to stay home for six weeks (about 40 days) after having a baby. I know. It’s absurd! Cabin fever is real,...

Postpartum depression (PPD) affects as many as 400,000 women a year according to a recent ABC News article that sings the praises of the...